DAE get panic attacks and intense anxiety/OCD symptoms before and beginning of periods?

I've noticed my anxiety really gets very high before and first few days of my period sometimes. I keep calling my mum over health anxiety related things and cancelled work, went to the doctors today, things like that. Similar happened last time, probably other times but my memory sucks a bit. I keep freaking out over symptoms I have and things I've done in the past 😭 just want to feel less alone with it so maybe my anxiety around it will then get better.